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Healthy Diet for Teen Athletes

spaghetti forkMy teen daughter eats a very healthy diet. Her friends on the high school soccer and track teams? Um…. not so good.

Fast food, processed snacks. I have no idea how they do so well in their athletic events. I mean, some of these kids set records at local and state meets – fueled by fast food.

Put your spikes on and head over to the Silicon Valley Moms Blog to hear about a:

Healthy Diet for Teen Athletes

You might even learn some recipes (healthy or not.)

Enjoy the post – Healthy Diet for Teen Athletes.

Then eat some pasta, run a lap, and give me twenty push ups.

If you liked this healthy diet for teen athletes post, you might also enjoy:

Raising Teens:

Healthy Recipes:

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April 13th, 2009 Posted in life | Tags: , , , | 7 comments

7 Responses to “Healthy Diet for Teen Athletes”

  1. go to hot dads…go to valley moms…

    what is the desired comment behavior? I understand it is appropriate to leave a comment over on the weblog where the post resides. Do I also comment here? Should I repeat what I had to say over there? Is there established internet manners and protocol?

    katherine.´s last blog post..alleluia

  2. Katherine – you should camp out on my front lawn, hoping to get a glimpse of me through the curtains… lol. Sorry! I do blog on those two other places besides here. I’m not sure on etiquette, but I’ll definitely see your comment no matter whether it’s here or there. Question is, where will discussions take place. My guess is where the blog post actually resides. So, probably best to comment wherever the post is. Though I don’t mind a shout-out here to say “that post rocks!” or whatever.

  3. I wondered the same thing Katherine. I’ve been double commenting.

    And…

    That post rocked! :)

    Andrea´s last blog post..It’s Sorta Back – Two on Tuesday but on Wednesday

  4. I am in favor of athletes (of all ages) eating a good diet – but then people should eat more healthily as is. And now, I will go read the post!

    The Exception´s last blog post..Love Letters from Fathers to Their Daughters

  5. David, I read the post and came back to comment…

    It just goes to show you the importance of establishing healthy habits at a young age. Now, your teen just goes for the good stuff like it’s second nature! Bravo to you and her mother for setting a great example.

    Best,
    Chris Lopez

    FitAndBusyDad´s last blog post..4 Reasons Why You Will NOT Experience a Set-Back If You Ate Too Much This Weekend

  6. You’re such a great dad! I would guess that my dad never even thought about what my ‘diet’ entailed. He just paid the bills and kept our cars running and gave us the ‘disappointed dad’ look when we got in trouble. Gotta love the guy! he he!

  7. I’ll check this out again.

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